Golf Tips: Gain Distance With Power Drills by Ted Oh
Introduction
Golfers at every level are constantly seeking ways to improve their game, whether it's shaving strokes off their score or adding distance to their shots. In Golf Tips Vol.20 by Ted Oh, an effective drill is presented to help golfers achieve greater distance and power in their swings. Let's explore this insightful session and learn how to incorporate these techniques into our own game.
The Key To Power
One common misconception among golfers trying to increase their distance is relying solely on arm strength. However, as Ted Oh highlights, true power comes from engaging the lower body—specifically, the hips, core, and legs. By utilizing proper footwork and leveraging the ground for power, golfers can unlock significant gains in their distance capabilities.
The Step-Through Drill
A simple yet impactful drill introduced in Golf Tips Vol.20 is the step-through technique. This involves loading up on the right side during the backswing, stepping into the shot, and rotating the body through the swing. To aid in this drill, a slightly heavier club or training aid can be used to help golfers develop a stronger swing and enhance clubhead speed.
Maintaining Speed and Lag
Another crucial aspect emphasized by Ted Oh is the importance of maintaining speed throughout the swing. This is achieved by focusing on body speed rather than simply swinging with the arms. Additionally, Ted Oh touches on the concept of lag, which is essential for generating power and distance in the golf swing. By properly timing the release of the club and maintaining the angle between the wrists and shoulders, golfers can maximize their swing efficiency.
Clairey, who Ted Oh is teaching in this lesson, takes a swing after practicing the drill and swung at about 75 miles an hour and hit about 154 yards. At 14 years old, this is quite the feat.
Incorporating The Drill Into Practice
To integrate this distance-boosting drill into your practice routine, Ted Oh recommends starting with three sets of 15 swings and gradually increasing the intensity and frequency as comfort and proficiency improve. Consistency is key, with Ted Oh advocating for regular, focused practice sessions over sporadic, high-volume efforts. By dedicating time to honing these techniques, golfers can see tangible improvements in their distance and overall performance on the course.
Conclusion
In Golf Tips Vol.20, Ted Oh offers valuable insights and practical advice for golfers looking to enhance their distance and power. By prioritizing proper footwork, body rotation, and swing mechanics, golfers of all levels can unlock their full potential and take their game to new heights. Incorporate these techniques into your practice routine and watch as your shots soar farther down the fairway.