Create extra distance to cover for your body size!!

Introduction 

When it comes to golf, every player has their own unique strengths and weaknesses. Some golfers excel in hitting the ball far, while others struggle with accuracy and consistency. However, with the right techniques and adjustments, it is possible to improve both aspects of your game. In this blog post, we will explore the valuable insights shared by Ted Oh, a renowned golf instructor, as he helps his student, Mina, overcome her accuracy challenges and maintain distance despite her smaller body size.

 

Understanding the Power of Lower Body Engagement 

One of the key strategies employed by Ted Oh is encouraging Mina to be more active with her lower body during her swing. By promoting a bigger backswing and engaging the lower body, Rina can generate extra distance to compensate for her smaller frame. This technique involves creating a wider takeaway and maintaining a wider stance throughout the swing. Ted emphasizes the importance of Rina's wide takeaway, which allows her to establish a wider swing arc.

Ted oh providing golf tips

Mastering Lag for Added Distance 

Another crucial aspect Ted addresses is Rina's ability to create substantial lag during her swing. Lag refers to the angle formed between the club shaft and the left arm (for right-handed golfers) during the downswing. Despite her size, Mina has managed to develop an impressive amount of lag, resulting in powerful shots. Ted attributes this to Rina's wide takeaway and her ability to maintain lag through impact. By maintaining a 90-degree angle between the club shaft and her left arm, Rina achieves a solid impact and hits up on the ball with minimal spin.

Ted oh providing golf tips

Balancing Power and Accuracy 

While Rina has made great strides in generating distance, she still aims to improve her accuracy and consistency. Ted acknowledges that as the round progresses, energy levels can diminish, leading to decreased focus and performance. To address this issue, he advises Mina, and golfers in general, to pay attention to their energy levels and take proactive measures to maintain them. Eating protein bars, bananas, or apples every three holes, along with staying hydrated by drinking plenty of water, can help sustain energy levels and enhance focus throughout the round.

Ted oh providing golf tips

Conclusion 

Golf is a game that requires a delicate balance between power and accuracy. Ted Oh's expert guidance, demonstrated through his student Rina's progress, highlights the significance of leveraging specific techniques to maximize performance, regardless of body size. By incorporating strategies such as engaging the lower body for added distance, mastering lag for increased power, and maintaining energy levels through proper nutrition and hydration, golfers can enhance their accuracy and consistency on the course. So, whether you're a novice or an experienced golfer, these valuable insights can help you unlock your true potential and elevate your golf game to new heights.